Reducing fat torment who suffers losses affects about 80% of women when they reach their age of 30. Men also suffer from fat, but not too much. This is the appearance of a cheese or orange peel-like skin filling the thighs, abdomen, buttocks and other parts of the body. These are mainly between the connective tissue that is stuck under the outer layer of the fat mass skin. Gradually, as deposits grow, they stretch the connective tissue and make the area look like a dimple. The reduction in fat has become a concern for your own health and beauty, can effectively eliminate cellulite (cupping on legs) including fat reduction exercises, reduce fat, laser messages, many choices for modern women to preferentially reduce fat, Velashape, Velasmooth, liposuction, endermologie and fat ointments .

Eliminate fat by exercising

Does this exercise really reduce fat? This is a question that involves everyone. You don’t have to lift weights or do strenuous exercise to get rid of it. It is possible to remove the buttocks and thighs of the belly fat and fat by exercising with anaerobic and aerobic exercise to eliminate it. By doing exercises, anaerobic exercise can help build up fat in specific areas of the body. Although there is no better exercise for treatment, cellulite exercise, such as push-ups, squat exercises, using the ball and half-squatting on the bench to help solve hip problems, hips and thighs. Aerobics such as swimming, walking, cycling and swiping, combined with a low carbohydrate diet, help improve blood circulation and lymphatic drainage. Therefore, they are a good exercise for this purpose. Although exercise can help reduce fat, it takes a while to see positive results.

Message from cellulite reduction

The message therapy that can choose to know how women get rid of the problem removes the bad cheese because it appears to some parts of their body. This is another non-invasive alternative to fat reduction surgery. Although the validity of the message is not clearly defined, it is believed to help improve circulation and lymphatic drainage to alleviate this problem. Although it does not eliminate cellulite, it can help improve the appearance of the affected area. The fat of the Verseo messaging system is a system that uses motorized rollers, deep heat, air assets and vibration message suction to solve this problem.

Removal of fat laser

This applies to modern surgical methods for the treatment of cellulite removal. Three types of laser cellulite reduction therapies are Velasmooth / Velashape cellulite, with three active laser bending and laser treatment reduction treatments. Laser treatment is used in many parts of the world, but its main drawback is its high cost. Another disadvantage is that it does not solve this problem and should be used in combination with diet and other methods. An alternative to non-surgical treatment is the use of small sprays selected from the group consisting of minerals, vitamins, amino acids, conventional and homeopathic medicines and combinations of plant compounds to treat cellulite (cupping on legs).


Liposuction is used to remove fat cell surgery. It is usually used in the abdominal wall to replace the liposuction to smooth the stomach area. The problem with this process is that it not only eliminates excess fat, but also allows fat to be more than fat. Even thin people have it. In many cases, liposuction is only a matter of strengthening.

Endermologie Cellulite Treatment

This type of treatment is performed by a certified endermologie endermologic and uses a machine that is a massage machine with two rollers and a gentle suction. The FDA has approved a temporary reduction in cellulite. A home Endermologie device is also available, but home treatment is not FDA approved. While liposuction is deep on the fat layer, endermologie attacks the upper liner layer of the skin and

So it is preferable. Safety side effects are relatively unknown. Although effective to some extent, the results are temporary because they cannot solve the problem.